G Fuel is one of the most popular energy drinks targeted at gamers. With an impressive number of high profile organizations and gamers as affiliates, it is certainly living up to its slogan “The Official Esports Drink.” However, since the energy drink targets teenagers, the question often arises, “Is G Fuel Safe?”
Now, according to their site, it provides energy without using additives, chemicals, or sugar. But, it is essential to investigate if they follow through with their statement. In this article, we look into the ingredients of the drink to determine the validity of their statement.
For now, let’s watch their add
Is G Fuel Safe? Let’s Investigate Its Ingredients
If you go through the supplement facts of the drink, G fuel has 5 grams of carbohydrates, 25 calories per serving. It is not exactly clear what kind of carbs are in the drink if it is sugar-free.
Vitamin B12, B6, and C are also in the mix. Every serving contains a whopping 17,708% of the recommended daily amount of B12, 588% of B6, and 278% of Vitamin C. However, there is no need to worry about the excessive intake because these vitamins are water-soluble. So your system will just excrete the amount it is not able to absorb. The drink also has 94% of niacin, 67% of vitamin E, and a small amount of sodium and choline.
Now we move on to the concerning part. There is 150 mg of caffeine per serving. To put it into perspective, that is more than 10% of the amount of caffeine in a single serving of tea! And we have only scratched the surface at this point. G Fuel also contains taurine, certain amino acids, and velvet bean seed extract as part of the Energy Complex. They top it off with 163.5 mg of antioxidants, which are mostly various fruit powders.
Teen Gamers and G Fuel
Now the problem arises when you realize who their target audience is. This energy drink is gaining traction among teen gamers.
Based in West Babylon, Gamma Labs is behind this product. According to their CEO, Clifford Morgan, their product is supreme in esports culture. Their business doubled last year and the year before that too. Their office has grown six-fold over the previous 8 years, and that goes to show its popularity in the culture.
The reason behind this is their marketing. G Fuel, unlike most energy drinks, has organic ingredients, no sugar but also markets their energy complex to be beneficial for focus in video games. Its synergy with the esports industry is something advertisers and marketers can only think of.
It is suspicious that they do not tell you the amount of taurine in the drink. However, according to Morgan, there is not much wrong with the ingredient. Especially if you consume it in a small amount. It works with caffeine by enhancing brain function.
Still, it is recommended by the American Academy of Pediatric that the stimulant content of energy drinks makes them unsafe for consumption by adolescents or children. And that answers the question, “is G fuel healthy?” The nutritional content of the drink may not be as harmful, but the drink is being directly marketed to teens while they are gaming.
A short answer to “Is G fuel safe?” would be: If you are in good health and above eighteen, Yes. It is a powerful energy drink filled with antioxidants. However, if you are pregnant, diabetic, underage, or suffer from a medical problem involving the thyroid or serotonin level, you should consult your doctor.